Monday, April 30, 2012

How to get Started with you Emergency Food Storage

If you were anything like me, I had a hard time getting my food storage started because well… I didn’t know how to begin. After a couple of years of procrastinating and a few research, my husband and I finally started our long term food supply.  Here’s what we did:
1.)    We started with storing water. Let’s face it, a person’s survival depends on drinking water. We can survive 3 weeks without food but only 3 days without water. Some emergency services recommend that we have at least a two-week emergency water supply on hand at all times. I recommend 1/2 gallon per person per day just for drinking and minimal food preparation purposes. You might not think that you drink that much in a day, but I’ll bet if you added up all the water, juice, milk, soft drinks, broth, and other liquids, you would be close to consuming 1/2 gallon. In an emergency, you may find that you want more liquid than in regular circumstances. Water bottles are cheap and fit perfectly in the trunk of your car to be used for emergencies. We also bought a 55 gallon drum for additional water storage.
2.)    The next step that my husband Ralph and I did was to start buying additional long term food items that we like and can eat on a regular basis. For example, 10 cans of tuna this week then a sack of rice the next week and a couple bags of pasta the following week and so on until we have a six months’ worth of food.  Great thing to keep in mind is to plan your food storage items around meals that you and your family like to eat. If you have pasta, then make sure you have canned sauces etc…
Getting started can really be simple and easy. Like my husband and I, start buying a little extra items this week then a little more next week until you get used to buying a few extra items and the next thing you know, you have a year supply of emergency food storage stored at your house. Hope this helped.

Article from Tipsonfoodstorage.com

Planning ahead…


A crisis or emergency is a high stress time for everyone. It is especially important to have emergency food available during these times. If we plan ahead, we can have meals that are not only high in energy, but also nutritious. Family food storage recommend that you store the food you and your family normally eat, and eat what you store. When you encounter an emergency situation, you will not have to eat food you are unfamiliar with if you have planned in advance by storing food you already know that you enjoy.
There is also a positive psychological benefit of doing things the way you did before a disaster. Eating three meals a day of food you and your family actually like will help make the stressful time seem easier to handle.  Whenever possible, stick to simple tastes that you are used to for your storage.
Instant soups, meals, and powdered milk are a great way to have foods on hand that you also use in your regular diet. They are lightweight and easy to pack if you need to leave home. Snack foods are an essential part of your diet and help reduce stress. If you eat snacks during normal times, you will want snacks during emergencies too. Plus, snacks are a good way to help relieve the stress of emergency situations.
If you have a nursing baby, you should pack formula in case you aren’t able to nurse because of shock or stress. Include both powdered formula and liquid formula in case water is not available to mix the powdered formula. Include baby food for an older baby or toddler. Instant cereal, fruits, and vegetables are a good choice. Remember to store extra water to reconstitute these items.

Article from http://tipsonfoodstorage.com/

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